Fatty acids, total saturated in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised there is 2.346 g of Fatty acids, total saturated.


Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised are listed below.

Water 66.87 g
Energy (calorie) 176 kcal
Energy (joule) 736 kJ
Protein 24.55 g
Total lipid (fat) 8.63 g
Ash 0.99 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg
Iron, Fe 1.27 mg
Magnesium, Mg 25 mg
Phosphorus, P 201 mg
Potassium, K 266 mg
Sodium, Na 77 mg
Zinc, Zn 1.87 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.017 mg
Selenium, Se 29.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.087 mg
Riboflavin 0.182 mg
Niacin 5.742 mg
Pantothenic acid 1.2 mg
Vitamin B-6 0.436 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 68.3 mg
Betaine 13.4 mg
Vitamin B-12 0.42 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg
Retinol 8 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 27 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 13 IU
Vitamin K (phylloquinone) 0.3 µg
Fatty acids, total saturated 2.346 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0.002 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.045 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 1.781 g
17:0 heptadecanoic, margaric fatty acid 0.009 g
18:0 octadecanoic, stearic fatty acid 0.483 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0.008 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 3.449 g
14:1 monounsaturated fatty acid 0.016 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.506 g
16:1 cis monounsaturated fatty acid 0.502 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0.007 g
18:1 undifferentiated 2.879 g
18:1 cis 2.85 g
18:1 trans 0.029 g
20:1 eicosenoic, gadoleic 0.032 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.008 g
Fatty acids, total polyunsaturated 1.556 g
18:2 undifferentiated 1.341 g
18:2 n-6 c,c 1.319 g
18:2 conjugated linoleic acid (CLAs) 0.008 g
18:2 t not further defined 0.013 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.064 g
18:3 n-3 c,c,c (ALA) 0.051 g
18:3 n-6 c,c,c 0.012 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.01 g
20:3 undifferentiated 0.02 g
20:3 n-3 0 g
20:3 n-6 0.02 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g
20:5 n-3 (EPA) 0.009 g
22:4 polyunsaturated fatty acids 0.019 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.007 g

Nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised